What is Emotional Eating?

What is Emotional Eating?

When we experience changes in our lives that cause us pain and anxiety, it's normal to turn to food for comfort. Whether it's a relationship issue, money troubles, a tough day at work, or even a global pandemic, how we eat is often impacted directly by our emotions....

Join for a healthier life!

Join for a healthier life!

Join the Nati's Health Newsletter to receive the latest advice, tips and musings from our team.

You have Successfully Subscribed!